We had been wondering if we should let Jan sleep earlier. Nowadays she goes to bed at 9+pm. Comparing notes with our friends' babies and recommendation from Supernanny (yes, the USA supernanny series), that timing is too late. So now we are trying to get Jan to bed by 7+pm, and let her sleep as usual to 7:30am. Here's the new schedule that we are trying:
7:30am Wakeup and drink milk #1
8:30am Breakfast
10:00am Morning nap
11:30am Milk #2 + lunch
2:30pm Afternoon nap
4:00pm Milk #3
5:00pm Dinner
6:00pm Bath and get ready for bed
7.00pm Milk #4
7:30pm Bedtime
Well, this is definitely work-in-progress, but if it works out well, we hope that Jan will sleep better at night and give us more time in the evening. Also hope that it will help her be a happier baby in the day.
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